Taming the Black Dog

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Taming The Black Dog Revised Edition ebook by Bev AisbettBy: Bev Aisbett
Location: NF 616.85 AIS
Genre: Overcoming depression

Don't want to get out of bed in the morning? Feeling as though the light at the end of the tunnel is fading? You may be suffering from depression, a condition Winston Churchill referred to as the Black Dog.

Taming the Black Dog is a simple guide to managing depression, which an estimated 1 in 5 people will suffer in one form or another at some time in their lives. This small illustrated tip book contains factual information as well as treatment options.

 "If you ever suffer from depression I highly recommend getting this book and keeping it on your bookshelf. It is short, easy to read and has lots of cartoon pictures. Despite the pictures and the easy-to-read factor, it doesn't condescend at all. You can pick this up and just read a couple of pages anywhere at random" Kylie

 "Great for anyone experiencing depression for the first time. Also great to understand the symptoms and thought patterns. It is like depression 101 for what it is lacking it makes up in cute cartoons and easy to read large words for anyone that has a lot on their mind. Keybo

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